Sunday, December 30, 2012

Positive psychology

Using certain aspects of positive psychology has increased my awareness in the field of substance abuse. Being able to assist a person in understanding signature strengths and adapting those strengths in treatment and recovery. The number one response I get when I ask "What are your top five strengths" are generally skills. The lack of awareness when it comes to strengths is surprisingly high. I read a book that stated "mend, move, and maintain" and that is huge because we do have to mend our past and move away from denial and maintain our future.